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This week: I did 2 and a quarter miles. Next week, 2.5.
Oddly, I think the second half goes more smoothly than the first half. Any other runners out there who can attest to this? Or explain it?
Also, does anyone know if it's safe to use my iPod while running in the rain? Not that it's raining. Or even expected to. Just want to be prepared if in fact one day I go out to run and it's raining. You think about these things during 2 and a quarter.
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Yep, I've had the same thing. I've spent many runs cursing through the first mile or two. Your muscles just need some time to warm up and the latter part of a run goes much better than the beginning.
There is a waterproof cover you can put on your iPod. Embarrassingly, I think I saw one in the SkyMall category on a recent trip, but I know you can get them other places. Happy running!
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