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MONDAY
Got up at 5:30 and ran/walked for 30 minutes.
WEDNESDAY
Got up at 5:30 and ran/walked for 30 minutes.
FRIDAY
Realized at 5:30 that if I postponed my third workout until tomorrow, I could do it at a more reasonable time of morning. Rolled over and went back to sleep for an hour.
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3 comments:
Nothing wrong with sleep, its a great way to take care of yourself as long as its in proportion.
I love the idea of holding yourself accountable for resolutions. I'm stealing it! www.kathryn-thispilgrimsprogress.blogspot.com
UPDATE ON ACCOUNTABILITY:
I did do my 3rd workout this morning (Sat) at 8 a.m. I'm pretty sure I'm going to stick with the Mon-Wed-Sat schedule for now.
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